| Mark's
Seared Rare Tuna
with Wasabi and pickled ginger
#2 fresh tuna loin (cut into 8
oz portions)
1 teaspoon olive oil
salt and black pepper
for the Wasabi sauce:
3 oz. Wasabi paste
3 oz. fat free milk
2 oz. honey
juice of one lime
sweet red pepper oil (optional):
1 cup olive oil
1 small red pepper, diced
2 bay leaves
1 teaspoon dry thyme
1 teaspoon paprika
Garnish:
pickled ginger and black sesame seeds (available at
Asian groceries)
Make Wasabi sauce
by combining all of the ingredients. Set aside.
Season tuna with salt and pepper. Sear tuna in a
hot non-stick skillet with olive oil. Cook tuna
approximately 4 minutes on each side according to
its thickness. Remove from pan and slice tuna. Arrange
on serving platter and drizzle with Wasabi sauce
and red pepper oil. Garnish
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